Tamara Pearl Counselling
Tamara Pearl Counselling
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    • Home
    • About Me
    • Services
    • Contact
    • Psychedelic Integration
    • Resources
    • My Research
  • Home
  • About Me
  • Services
  • Contact
  • Psychedelic Integration
  • Resources
  • My Research

Counselling , Psychotherapy, and Mentoring Services

Tamara Pearl Counselling

Types of Therapy I Offer

  • Focusing Oriented Therapy - a gentle and very effective somatic approach that uses your own body's wisdom and imagery to heal 
  • EMDR - a clinically proven method that uses eye movement to help the brain heal trauma and PTSD
  • Expressive Arts Therapies - no artistic experience is necessary to use colour, shape, and movement to express and transform emotions and gain insight into difficult situation
  • Indigenous Focusing Oriented Therapy for Complex Trauma (AFOT/ IFOT)
  • Psychedelic Somatic Interactive Therapy (PSIP) -using cannabis and other approaches 
  • Mindfulness based approaches - Help your nervous system relax and feel supported by life
  • Somatic Internal Family Systems Therapy - Connect with the different parts of yourself through your felt sense.
  • Psychedelic integration- I support you to make sense of your journey, move through challenges, and integrate new insights into your life.
  • Psychedelic-assisted therapy through Numinus
  • Mentorship for fundamental well-being
  • Psychosynthesis - Integrate the different parts and characters inside you
  • Narrative Therapy - Empowers you and your wisest Self to take charge of your life
  • Lifespan Integration - Takes you through your lifespan to resolve limiting beliefs and difficult experience
  • Culturally Sensitive - I have experience with working with many different cultures
  • EFT tapping
  • Person Centered/Humanistic
  • Psychodynamic
  • Transpersonal - Tap into forces bigger than yourself to support healing


Tamara Pearl Counselling

Issues I Work With

  • Anxiety
  • Boundaries
  • Chronic Pain and Illness 
  • Communication
  • Coping Skills 
  • Depression
  • Difficult Childhood
  • Difficult emotions
  • Divorce 
  • Grief and loss
  • Identity 
  • Intergenerational, Cultural, and Collective Trauma 
  • Life Transitions 
  • Parenting 
  • Pregnancy, Prenatal, and Postpartum
  • Relationships
  • Self Worth
  • Sexual Abuse 
  • Sleep or Insomnia 
  • Stress 
  • Spiritual awakening
  • Substance Use 
  • Trauma
  • Women’s Issues
  • Psychedelic assisted therapy preparation and Integration sessions
  • PTSD

View My List of Suggested Resources

Services Offered:

Individual, Couple, & Family Therapy

Individual, Couple, & Family Therapy

Individual, Couple, & Family Therapy

I provide individual therapy to guide my clients on their healing journey in a safe and non-judgmental space. Couple sand family therapy gives my clients and their families to create meaningful relationships in their life, heal from life’s challenges together, and improve communication, connection, and trust in others. 

Group Therapy

Individual, Couple, & Family Therapy

Individual, Couple, & Family Therapy

Through group therapy sessions, I provide a safe space for my clients to explore personal issues and understand themselves as social beings.

Art as Expression Workshops

Individual, Couple, & Family Therapy

Psycho-educational Workshops

The Art as Expression Workshops allows people to tap into their natural abilities through a series of exercises. We will work with a specific technique to transform difficult emotions and creative decision-making using art in the workshops.

Psycho-educational Workshops

Psycho-educational Workshops

Psycho-educational Workshops

I have years of experience conducting psycho-educational workshops on different topics, from “coping with cravings in addiction recovery” to “healing shame” to “using commitment successfully in your life.” Each workshop involves a presentation and experiential activities.

Facilitation

Psycho-educational Workshops

Spiritual Mentorship

I facilitate circles to build bridges between people from different cultures and explore meaningful topics to cultivate healing and connection. I have facilitated for: Reconciliation Canada, North Shore Restorative Justice, Canadian Museum for Human Rights, Canadian Race Relations Foundation, Simon Fraser Center for Dialogue.

Spiritual Mentorship

Psycho-educational Workshops

Spiritual Mentorship

I am a mentor with the Fundamental Well-Being Foundation which researches different types of awakened states of consciousness and compiles the most effective methods to persistently integrate them into your life. I am happy to support you in your spiritual journey

Tamara Pearl Counselling

Pricing and Insurance

Individual in-person or online counselling: $175  for a 50 minute session 


Contact me for more information and fees for mentorship Services.


I accept paypal or e-transfer (before the session), cash, or credit card.

Contact me for workshop and facilitation rates


Most insurance companies will reimburse you for counselling services provided by a registered clinical counsellor. Please check with your insurance company.


I will bill these insurance companies directly:

  • FNHA (waitlist for new FNHA clients)
  • ICBC

Start Your Healing Journey

Tamara Pearl, MA, RCC, Registered Clinical Counsellor


Copyright © 2021, Tamara Pearl Counselling. All Rights Reserved.


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