Counselling and Psychotherapy Services

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I provide individual therapy to guide my clients on their healing journey in a safe and non-judgmental space. Couple sand family therapy gives my clients and their families to create meaningful relationships in their life, heal from life’s challenges together, and improve communication, connection, and trust in others. 

Through group therapy sessions, I provide a safe space for my clients to explore personal issues and understand themselves as social beings.

The Art as Expression Workshops allows people to tap into their natural abilities through a series of exercises. We will work with a specific technique to transform difficult emotions and creative decision-making using art in the workshops.

I have years of experience conducting psycho-educational workshops on different topics, from “coping with cravings in addiction recovery” to “healing shame” to “using commitment successfully in your life.” Each workshop involves a presentation and experiential activities.

I facilitate circles to build bridges between people from different cultures and explore meaningful topics to cultivate healing and connection. I have facilitated for: Reconciliation Canada, North Shore Restorative Justice, Canadian Museum for Human Rights, Canadian Race Relations Foundation, Simon Fraser Center for Dialogue.