Heal and Transform Your Life
Support Your Well-Being by Accessing Your Inner Wisdom
Heal and Transform Your Life
Support Your Well-Being by Accessing Your Inner Wisdom
Trauma Counselling and Expressive Arts Therapy
Areas of Specialization
Areas of Specialization
Areas of Specialization
I specialize in trauma counselling and psychotherapy. For over 20 years I have helped people heal from personal, intergenerational, and collective trauma as well as addictions, depression, anxiety, stress, and low self-worth.
Counselling Methods
Areas of Specialization
Areas of Specialization
I will help you access your body based intuition so that you can find answers that are right for you. The felt sense is a body knowing that we have that is just outside of verbal thought. I use body-centered somatic approaches, focusing oriented therapy, expressive arts therapy, EMDR, psychedelic-assisted therapy, somatic internal family
I will help you access your body based intuition so that you can find answers that are right for you. The felt sense is a body knowing that we have that is just outside of verbal thought. I use body-centered somatic approaches, focusing oriented therapy, expressive arts therapy, EMDR, psychedelic-assisted therapy, somatic internal family systems therapy, mindfulness, and other ways of helping you feel empowered and deepen your connection to yourself, others, and all of life. I also provide psychedelic assisted therapy through Numinus.
My Mission
Areas of Specialization
My Mission
I provide a safe space where we will together explore, name, and befriend your emotions, needs, values, experiences and goals. Together we will transform the patterns that hold you back. You can heal from the past and live the life you want. You can train your brain to default to the qualities you choose to cultivate, such as love, confidence, and inner peace.