Heal and Transform Your Life
Support Your Well-Being by Accessing Your Inner Wisdom
Heal and Transform Your Life
Support Your Well-Being by Accessing Your Inner Wisdom
Somatic, Expressive Arts, and Psychedelic counselling
Areas of Specialization
For over 20 years as a psychotherapist I have helped people heal and discover how how good it feels to be connected to their own life-force.
Counselling Methods
I will help you access your body based intuition so that you can find answers that are right for you. The felt sense is a body knowing that we have that is just outside of verbal thought. I use body-centered somatic approaches, focusing oriented therapy, expressive arts therapy, EMDR, Psychedelic Somatic Interactional Psychotherapy (PSIP), somatic internal family systems therapy, mindfulness, and other ways of helping you feel empowered and deepen your connection to yourself, others, and all of life.
My Mission
My Mission
I provide a safe space where we will together explore, name, and befriend your internal sensations, emotions, needs, values, experiences and goals. Together we will transform the patterns that hold you back. You can heal from the past and live the life you want. You can train your brain to default to the qualities you choose to cultivate, such as love, joy, confidence, and inner peace.